281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and Fight Disease | William Li, MD
The Genius Life
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Adiponectin Is a Fat Hormone That Helps Energy
Adiponectin is a hormone that helps your body gain energy from the food that you eat. It's one of several endocrine organs in our body, including fat and leptin. Not all fat generates heat; there are two kinds: jiggly or subcutaneousFat can grow into peanuts like javelin thrower in Olympics.
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