Podcasts - You're the Number Two Most Listened to Show

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The aim of the podcast is really to democratize the science of sleep throughout society. The episodes for my podcast are short form monologues, and from yours, truly lasting somewhere between about five to ten minutes in length. And i should note, by the way, the overall motivation and goal of the podcast was really pretty simple. I just wanted to try and reunite humanity with the sleep that it is so desperately bereft of.

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.

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