6min chapter

The Ally Houston Transforms Podcast by Paleo Canteen cover image

Chris Palmer MD - Harvard Psychiatrist on Brain Energy: Metabolic Health to Treat Anxiety, Depression, OCD, PTSD, And More

The Ally Houston Transforms Podcast by Paleo Canteen

CHAPTER

The Importance of Ketogenic Diets

Dr. Eric Westman started using low carbohydrate and ketogenic diets in patients with treatment resistant depression, anxiety, personality disorders over 20 years ago. He says he was shocked when a patient who had been on the diet for three months began to show signs of improvement. Dr. Westman: "I still have my day job I don't get paid anything related to the ketogenic diet"

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