Siim Land Podcast cover image

#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile

Siim Land Podcast

00:00

Introduction

Exploring the guest's transformation towards health and longevity, from early experiences to a critical health scare, and their focus on optimizing biomarkers and biological age influenced by the Hallmarks of Aging.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app