#227: Should You Train At Long Muscle Lengths?
3D Muscle Journey
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The Importance of Long Muscle Training
There already is data actually, Nick, that supports exactly what you're saying. You don't have to do that goofy thing I did earlier where I gave these two, both science-y sounding things that honestly, they don't even that convincing. Like, stretching works really well. So don't stretch for four seconds. Or you need to do other exercises that might train the sartorius, but you get my point.
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