2min chapter

Deep Dive with Ali Abdaal  cover image

The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman

Deep Dive with Ali Abdaal

CHAPTER

Relationship Demise - Contempt Is Horrible

The number of times a listener heard something contemptuous predicted how many infectious illnesses they would have in the coming years. The people who experienced more contempt got sicker over time. And it not only is the strongest predictor of relationship demise, contempt also destroys the immune system of the listener.

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