The Catabolic Diet

Stan efforting is the crater of it is like a record holding power lifter. And so it is basically focusing on mostly white rice because it's easy to digest. Its highn hi carbs, and it is thost cause like all of a gi stress. The meat, the protein, is mostly red meat, because it's loaded with all thedifferent micro nutrients and a hi protein as well. So when you got your micronutrients covered, then the rest of the cowaries will come from rice and red meat.

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