Hanu HRV cover image

The Stages of Behavior Change, Switching From a Fixed to a Growth Mindset. How to Take Ownership of Your Life and Enact Real Change!

Hanu HRV

00:00

Small Winds Will Enhance Motivation

Small, little habitual change can result in a larger, greater outcome. Instead of trying to wipe the slate clean and start over with every single thing that you do in your life, just just pick one small change. If you try and make unrealistic changes, you are destined to fail. Make sure that you are changing things that matter.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app