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1857: Are Squats Overrated?: A Debate With Eugene Teo
Mind Pump: Raw Fitness Truth
Cardio Is for Fat Loss
Conditioning, cardya, vascular worki get, like, growing up, i was a body builder, and cardio is sane as a way to lose fat. And i lost a lot of fat doing aAnder came an hour's kind of borence testo, an hour in the morning, and less to maybe 20 minutes at night. Then it went, it got to three e it was not good. I don't know how. Ean ous hold on the muscle really well. Ausii, danot, i lost a lots of muscleaabit was not very successful. No, just yell,. i lost a lost almy asas as a catch thea be
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