BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock
The Doctor's Kitchen Podcast
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Introduction
This is a special bonus episode that i'm doing with returning guest richie bowstock, also known as the breath guy. We talk about his work as a breathwork coach and his mission to spread the life changing possibilities of breathwork to the world. In his new book, called exhale, is wonderful. It's a real simple guide for people who have either never heard of breathwork, or are experienced in breathwork and want to learn more. And by simply learning how to use our breath as a tool the way nature intended us to can acturally lead to dramatic changes. I think you're going to really enjoy it....
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