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17min chapter
What a Functional Nutritionist Eats in a Day for Gluten-Free and Dairy-Free Meals | Ep 344
The Funk'tional Nutrition Podcast
Intro
This chapter explores the host's gluten-free and dairy-free eating habits as a functional nutritionist, emphasizing intentional eating aligned with personal health goals. It combines practical dietary advice with a personal narrative about overcoming eating disorders and an autoimmune diagnosis, showcasing that healthy eating can be enjoyable and diverse.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode