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Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges
The Rich Roll Podcast
The Hardest Judge Is on Yourself
If you're not feeling good about who you are it's probably because there's tension between how you're showing up in the world and how you wish you were. The hardest judge is on ourselves so that's why i talked to a lot of athletes too. You can still move towards that by sort of creating a little bit more leeway around that expectation.
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