935 Dr. Steven Gundry: The “Healthy” Foods You Should NEVER EAT, Boosting Your Immune System and COVID-19
The School of Greatness
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The Crucial Connection: Gut Health and Immunity
This chapter explores the critical role of gut health and the integrity of the gut lining in immune function and aging. It discusses the phenomenon of leaky gut and its association with autoimmune diseases, highlighting dietary influences such as lectins and necessary food eliminations for healing. Personal experiences and studies are shared to illustrate the positive impacts of dietary changes on autoimmune conditions and overall gut health.
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