15min chapter

The Dr. Benjamin Hardy Show cover image

Improve Your Life Forever With These Small Changes

The Dr. Benjamin Hardy Show

CHAPTER

The Power of Language and Visualization

This chapter discusses the importance of language in shaping our future and how visualization can help clarify goals. It emphasizes the impact of high-quality information, exercise, and healthy eating on overall wellbeing. It also explores the concept of auto suggestion and the significance of inattentional blindness in achieving success.

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