Most people don't believe they can accomplish hard things. We're taught that, like i said, the be getting of broadcast. This is a mental toughness challenge. There's physical aspects to it, because guess what, physical aspects create mental toughness. Things that are hard to do are hard toDo. It's not the doing it that's hard. It's the convincing yourself to do it that'shard. Once you're out there and you've already done one workout for 60 days in a row, you've made great progress. I'm going to do the work. And so it's nea, it's inevitable. The goal of this programme is to teach you to own and