The Genius Life cover image

447: The Top Overlooked Reasons You’re Not Losing Fat (And How to Fix Them) | Allan Bacon, DDS

The Genius Life

CHAPTER

Unmasking Nutrition Myths: Insulin and Cortisol Explained

This chapter explores misconceptions about insulin and cortisol within the context of nutrition and metabolic health. It advocates for a nuanced understanding of insulin's role, encouraging listeners to adopt a balanced view to promote healthier eating habits.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner