
Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
The Runna Podcast
00:00
Intro
In this chapter, the hosts speak with a shoe review expert about his running journey, from initial entry as a youth to renewed passion inspired by his father's marathon endeavor. The discussion highlights personal motivation and the distinctive hurdles of beginning marathon training later in life.
Transcript
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