72: BREATHE. From Burned-Out Bodybuilder to Yin Strength Trainer with Anders Varner
Pivot with Jenny Blake
00:00
The Importance of Slowing Down
"I don't know what I'm supposed to do. Like I've done this so long that how do I grow from here?" she says of her struggle with an eating disorder. "It was like the most painful thing to just sit still and watch my brain try and focus on one thing." Her message: We want people to slow down, because it's so easy to go fast.
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