Oxidative Stress and Aging: Unraveling the Connection

This chapter explores the intricate relationship between oxidative stress, free radicals, and cellular aging, focusing on mitochondrial damage during energy production. It highlights the significance of lipid composition in cellular membranes, particularly the role of polyunsaturated fatty acids, in influencing health and lifespan. The discussion draws connections between metabolism, the peroxidation index, and the implications for aging, offering insights into how dietary factors and environmental toxins contribute to oxidative stress.