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14min chapter
Matt Lewis - Silverback Tarzan: Fitness, Fasting & Facing Your Fears
London Real
Embracing Simplicity and Connection
The chapter explores the importance of living in the present moment, embracing one's true self, and connecting with others on a grassroots level. It emphasizes the value of simple pleasures, nature, and self-discovery over material pursuits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode