
Dr. Darshan Shah Wants You To Live Longer, And He Can Help You Do It | 112
Forever Young
00:00
Realistic Timeframe for Health Improvement and Habit Formation
Exploring the timeframe for significant health improvements at Next Health, highlighting the importance of dedication and effort. The chapter emphasizes the role of healthy habits and acknowledges individual variability in the transformation journey.
Play episode from 26:30
Transcript


