#1195 Atypical Ideas To Keep You Young - Harps
The You Project
00:00
The Importance of Looking After Your Body, Brain, and Mind
"I think a time to really hit the pause button and take stock is maybe somewhere around mid 40s, maybe 50," he says. "We can improve skills as we get older with work ... reaction time slows down." He adds that his brain works better than it used to because he trains it.
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Transcript
