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#425 - Louisa Nicola - How To Maximise Your Brain's Performance
Modern Wisdom
How Do You Train Your Athletes?
There's a jig sor health to a mags ar tea. The one that i get is from pure incaptulations, or life extension. They have a magnesium chelate pre bed drink thing, which is ok. But because it's it must have some sort of bi carbinate or something to help it mix with the water. And if you have that last thing before you go to bed, i always end up finding myself needing to sit up and burp. What about things that people could do, ex ses that you take your athletes and traders through to try and improve their mental capacity? Oh, so many. Neuro athletics really came into play when i was doing a lot
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