Longevity Optimization with Kayla Barnes-Lentz cover image

Why Salt + Other Minerals Are Essential To Optimal Health With Dr. James DiNicolantonio

Longevity Optimization with Kayla Barnes-Lentz

00:00

Introduction

Exploring how salt is crucial for regulating body temperature and preventing dehydration in mammals, particularly focusing on human sweat production. It also delves into salt's significance in digestion, nutrient absorption, and combating pathogens in the body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app