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17min chapter
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
10% Happier with Dan Harris
Embracing Non-Attachment and Joy
This chapter explores the Buddhist principle of non-attachment to results and its impact on personal creativity and relationships. The speaker shares insights on the interplay between spontaneity, self-identity, and productivity, highlighting the importance of quality over quantity in creative endeavors. Through discussions on joy, gratitude, and the empowering effects of meditation, the chapter emphasizes navigating life's challenges with a focus on inner growth and resilience.
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Discover
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