Our society is obsessed with self-improvement. This was a major feature of how I related to reality for most of my life. As helpful as self-improvement can be, it also has a major shadow side that largely goes unexamined.
Implicit in the pursuit of self-improvement is that there is a deficit; that whatever or however your being is in this moment is not whole or complete. This keeps you grasping in a seemingly endless treadmill without ever reaching an enduring sense of completion or fulfillment.
Most people don’t really even know there is an alternative to the self-improvement paradigm. This is one of the main topics of today’s conversation with Steve March, the founder of Aletheia Coaching.
Some of my other favorite ideas include:
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Why self-improvement on its own can be a trap
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Striking the balance between self-improvement and self-unfoldment
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How to practically embody a more unfoldment experience
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Understanding how solutions and support often arise when we allow them vs. exert force
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How shifting our attunement and unfoldment might be an answer to our current metacrisis
For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast