Connecting With Our Inner Emotions

Suffering is separation. And the more that we're caught in a trance, the more separate we are from our own bodies, from our heart and from each other. I share one story with you that kind of shows how rain works with connectedness. An executive who had a really bad temper used to be able to sidestep any expression of anger at all - which is actually huge. He said he would have unwittingly added to this man's suffering. You know, everyone we meet is struggling hard. That's a saying, and it's true. So i wanted to share that, because when we look out, rather than seeing the person's spacesuit, seeing their defensive ego