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Burnout, Boundaries, And The Lie Of Consumerist Self-Help

The Financial Confessions

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The Harm Reduction Method Is a Really Powerful Tool

The harm reduction method of like treating any sort of substance issue is a really powerful tool that not enough people embrace with all different types of aspects of their life. "I don't think we at least I don't or didn't for a long time give enough grace to saying hey this is like a lot better than it was yesterday," she says. The wellness culture becomes extremely bineristic where you're either the girl who's waking up and having her like sprouted whatever and her green juice and doing yoga in the morning or you're someone who has Like a hugely negative relationship with all these things."We have removed ourselves from that and then get surprised when we act in ways that are

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