The Proof with Simon Hill cover image

Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

The Proof with Simon Hill

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The Proof Podcast Episode 204

Simon Hill and Courtney Peterson talk about a new study published in JAMA. The 14-week study compared two groups of people eating over 12 or more hours per day to those who ate less than 8 hours each day. We also talk about some of Courtney's research looking at night shift workers and meal timing as a potential tool during cancer treatment.

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