392 The most important lessons for weight loss with Ted Ryce
Optimal Performance
What Makes the Most Difference?
When i think about road blocks where people struggle in transforming their body, you know, gettig the body the way that they want. What are some of the most common excuses? And between these three, i'm curious about what you think makes the most difference? Is it their mentality? is it their schedule? Or is it their relationships or addictions with food? Oh, wellyes. I mean, i think the answer really depends on the person. But if i had to just make a general, sweeping generalization, i would doftile say, mind set.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
