109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
MOOD with Lauren Elizabeth
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Introduction
Mood i thorn elizabeth is a daily look at what's going on in our minds and bodies. This week, morin will be joined by cala barnes to talk about brain health through science back improvement approaches. She has been named one of the top longevety leaders globally and trained under Brain doctor Daniel almond.
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Transcript
