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Seth Gillihan || Cognitive Behavioral Therapy Made Simple
The Psychology Podcast
I Can't Stay in the Upward-Facing Yoga Pose, Dog Pose
"I could have stayed in Shavasana for a lot longer. Because getting up meant taking a shower and going to work," she says. "If there's anything of actual value that I've done in this world, it's been in that intimate connection with people" She was inspired by the faces of her patients who had survived traumas but were suffering from PTSD.
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