Creating a Speak Up Culture
The Oxford Mindfulness Podcast
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The Role of Mindfulness in Habit Change
Soye: It would be nice if the work places did not require you to be courageous and brave, that it was safe. How do those two things support each other to enable that to happen? Soye: The role of mindfulness in habit change is very helpful. If you want to stop doing them, it's very helpful to be aware in the moment when you're about to do what you've always done.
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