Unstressable with Katie Maycock - Reclaim Your Passion by Overcoming Burnout
Slo Mo: A Podcast with Mo Gawdat
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Managing Mental Resources and Recognizing Burnout
Exploring the speaker's struggle with managing complex messages and the importance of setting boundaries, this chapter sheds light on prioritizing mental well-being. Reflecting on recognizing burnout early, the speaker discusses stress management techniques and self-care practices for maintaining balance.
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