An Hour of Carbs with Tim Podlogar
Pro Tri News
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How Ketones Are Used in Paleol
Ketones are something that basically the body can do on its own. Scientists tried to get this source of energy into the body while you have plenty of carbohydrates floating around. More recently, there has been some evidence that ketone bodies can be used as an age to promote recovery or to improve recovery. And this is what the profession of pelleton is using ketones for.
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