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#424 How to Prevent Heart Disease - Dr Paddy Barrett
Siim Land Podcast
Understanding Long-Term Cardiovascular Risks and Health Metrics
This chapter explores how long-term health metrics like cholesterol and blood sugar levels are pivotal in determining cardiovascular risk, rather than just short-term fluctuations. It uses the analogy of smoking to underline the significance of cumulative exposure over time and stresses the value of historical health data in understanding current health challenges.
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