
#424 How to Prevent Heart Disease - Dr Paddy Barrett
Siim Land Podcast
00:00
Understanding Long-Term Cardiovascular Risks and Health Metrics
This chapter explores how long-term health metrics like cholesterol and blood sugar levels are pivotal in determining cardiovascular risk, rather than just short-term fluctuations. It uses the analogy of smoking to underline the significance of cumulative exposure over time and stresses the value of historical health data in understanding current health challenges.
Transcript
Play full episode