If you have big dreams you want to achieve, it can be easy to get caught up in the process of crossing tasks off your to-do list. But if you overlook taking care of yourself, it can undermine your health and happiness, which ultimately will delay your progress. On today’s show, you’re going to hear a powerful conversation on what it takes to manifest your happiest, healthiest life ever. Today’s guest, Big Sean, is a multi-platinum artist, philanthropist, and writer. He’s on a mission to inspire people to improve their physical, mental, and overall well-being. On this episode of The Model Health Show, Big Sean is joining us for a discussion on principles from his new book, Go Higher. In this interview, you’re going to learn about the five practices that lead to success, purpose, and self-acceptance. We’re discussing topics like meditation and manifestation, why taking care of your health can cultivate more success, how to create a strategy that works for you, and so much more. This episode is full of profound insights; I hope you enjoy this conversation with the one and only, Big Sean!
In this episode you’ll discover:
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How Big Sean got his start in the music industry.
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Why you should pay attention when you get butterflies.
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The power of trying.
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Why we should be cautious of where we seek acceptance.
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The most valuable thing you can give your children.
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How to start manifesting intentionally.
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The five practices that lead to success.
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Why celebrating your wins is crucial to success.
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How to strategize better in every area of your life.
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The connection between strategizing and manifesting.
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What the main source of happiness is.
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How to set agreements with yourself.
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Why taking care of yourself is one of the most productive things you can do.
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The critical distinction between selfishness and self-care.
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Big Sean’s experience with meditation.
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How Big Sean became inspired to write Go Higher.
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Why accepting where you are can help you improve.
Items mentioned in this episode include:
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