Benchmark: 10 Principles of Nutrition
Chasing Excellence
00:00
Avoiding Sugar, Processed Foods
Sugar comes fromte sugar cane. Lik we're trying to avoid those, adding sugars. On o next one, steer clear of processed foods. Think ah bagles and fat free tortia chips. And know not tochips aren't the end of the world. But we can cound of like pullo things back. Te'll be a number next toi got a there was, there was a period during during crossfit that everybody seemed to go towards a gave, thinking that it was somehow a bedsugar. Is that? Where? Where do you come down? What when somebody goes sugars?"
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