All RPEs are Equal with Zac Robinson from Data Driven Strength
The Reactive Training Systems Podcast
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The Importance of a Specific Approach to Spinal Extension
The thing that seems to help is adopting kind of a more specific approach overall. There definitely are people where I've tried that approach consistently and like man this does not work. The way you train the deadlift can present itself in more than just one way, so it's hard to think about because it is so segmented.
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