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5min chapter
Does the You of Today Hate the You of Tomorrow?
The Happiness Lab with Dr. Laurie Santos
Being Kind to Your Future Self and Overcoming the Busyness Obsession
In this chapter, the speaker emphasizes the importance of showing kindness and consideration towards one's future self, encouraging listeners to make choices that benefit their future well-being. The episode hints at strategies to connect with one's future self and previews upcoming content on managing the constant busyness in life, while also including sponsor promotions for employee benefits and identity theft protection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode