How to Shift Your Self-Talk with Katie Horwitch
The Morning Ritual
00:00
Embracing Self-Acceptance and Overcoming Negative Self-Talk
This chapter highlights the importance of embracing one's true self and introduces the book 'Want Yourself' as a resource for shifting negative self-talk and building inner strength. Additional resources and motivation to combat negative self-talk are also provided, along with a promotion for Madonna Rehabilitation Hospitals and Baker's pharmacy for flu vaccines.
Transcript
Play full episode
