2min chapter

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#143 - Dr. Mike / Jared Feather - RP Strength

Cutler Cast

CHAPTER

Dedication in Fitness: Balancing Training Routines and Recovery

This chapter explores the speakers' gym routines and the dedication needed to maintain a fitness regimen. They discuss the benefits and precautions of deadlifts, as well as training frequency and the impact of travel on workouts.

00:00

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