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519 How to Protect Your Brain Every Day With Dr. Daniel Amen

The Terri Cole Show

CHAPTER

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Mood, Focus, Energy Habits, and Relationships

Change Your Brain Every Day, Simple Daily Practices to Strengthen Your Mind, Memory, Mood, Focus, Energy Habits, and Relationships. Author Terri Ammon: "We are living through a time when depression is skyrocketing" Depression has gone up about 500% since 1988 when Prozac was released. Last year there were 337 million prescriptions for antidepressants.

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