The Terri Cole Show cover image

519 How to Protect Your Brain Every Day With Dr. Daniel Amen

The Terri Cole Show

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Mood, Focus, Energy Habits, and Relationships

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Change Your Brain Every Day, Simple Daily Practices to Strengthen Your Mind, Memory, Mood, Focus, Energy Habits, and Relationships. Author Terri Ammon: "We are living through a time when depression is skyrocketing" Depression has gone up about 500% since 1988 when Prozac was released. Last year there were 337 million prescriptions for antidepressants.

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