Debunking #Goals: Changing the Way We Set Goals
We Can Do Hard Things
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Embracing Growth Over Goals
This chapter emphasizes the shift from a rigid, goal-oriented mindset to one centered on personal transformation and presence. It explores the concept of the 'hedonic treadmill' and how future achievements can distract from meaningful relationships and well-being. Through discussions on gratitude and envisioning personal fulfillment, the speakers encourage listeners to prioritize growth and intrinsic motivation instead of societal expectations.
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