Reflecting on the passing of a friend, the hosts discuss the concept of acceptance and finding purpose through inspiring others. They share their approach to therapy and coaching, highlighting their passion for supporting others and watching them overcome obstacles.
Lauren Johnson is a mental performance coach who has worked with the New York Yankees, US Women's National Team, and Google.
0:00 Thank You Lauren
1:40 Why Lauren Is Good At Her Job
7:32 How Do You Stay In Presence?
10:40 Lauren’s Incredible Therapist
14:43 Masculine & Feminine Balance In Coaching
18:53 Spiritual Side
21:31 Growth & Discomfort
24:00 Therapy vs. Coaching
25:02 What Pisses Lauren Off
25:33 What’s Lauren’s Gift?
32:01 Selfish & Selfless
34:19 Alignment (Following The Compass)
37:41 Having A Child
45:05 Accepting Your Flaws
50:21 The Grocery Store Test
55:35 Baseball Player Story
1:01:09 How To Recognize Where You’re Not Free
1:04:40 Productive Vs. Unproductive
1:07:31 Questions
1:11:47 Challenge
Website: https://www.laurenjohnsonandco.com/
Instagram: https://www.instagram.com/laurennicolejohnson/