1min chapter

Healing at the Speed of Light cover image

Low Back Pain Overview

Healing at the Speed of Light

CHAPTER

The Relationship Between Core Muscles, Spine, and Low Back Pain

This chapter discusses the relationship between the spine, core muscles, and low back pain, emphasizing the importance of maintaining good core strength for spinal health and reducing back pain. It also highlights how a weak core can put all the pressure on the spine, leading to injuries and pain, and mentions the overuse of opioid prescriptions in the ER for low back pain.

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