479 - Grief, Breakups, and Hope for What Comes Next
Multiamory: Rethinking Modern Relationships
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Navigating Depression and Breakup Recovery
The chapter explores the challenging emotions of depression and despair that can arise during grief and breakups, discussing their psychological and physical impacts. It emphasizes the importance of realistic expectations in the healing process and the stages of grief. Additionally, it examines how technology can aid in managing emotions post-breakup and the use of AI for advice and emotional support.
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