Mary Rensel and Ali Hively on Brain Health and Optimization
Beyond the To-Do List - Productivity for Work and Life
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Building a Habit Is the Hardest Thing
We've got all this head knowledge. We we know what can work, but we have to get past that to the actual doing of it. If you haven't worked out in a year, do two minutes of a stretch. There's so many different ways i've got to get healthy. Maybe we are some of the best places to start.
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