AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
1849: Ways to Build Muscle With Minimal Equipment, the Best Way to Track Progress in the Gym, Using a Deload Week to Build More Muscle & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are You Keeping That Information?
For ten years of my career, i just wrote diets. And then fom what i found was like, holy shit. These people'sthe diets were so off that me chane wriding a meal plan was so different than the way they ate. I want to stop trying to guess or think and assume that these people are reporting the right information for me. Our next caller is james from florida. How can we help you? Ha, gas, thanks for having me on the show.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode