
Rebuild Your Relationship From Rock Bottom | Dr. John Delony, MA, PhD
Culture Apothecary with Alex Clark
Navigating Family Dynamics and Emotional Vulnerability
This chapter delves into the complexities of family relationships and the challenge of fostering a nurturing home environment amid external pressures. The speakers share personal anecdotes on emotional vulnerability and the impact of societal expectations on interpersonal connections, particularly regarding modern masculinity. Key themes include the importance of communication, self-awareness, and understanding differing values in creating harmony within relationships.
đšBuckle up, bestiesâthis episode is a gut punch and a warm hug. Iâm sitting down with Dr. John Delonyâviral relationship advice sensation and emotional wellness expertâfor a raw conversation on whatâs really breaking down our relationships. đđ§
Author, mental health pro, and host of The Dr. John Delony Show, Johnâs helped thousands navigate marriage meltdowns, burnout, resentment, and the stuff we donât say out loudâlike what to do when youâre no longer attracted to your spouse.
âšLoving someone well starts with being emotionally well yourself. Letâs talk about it.đ
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Our Guest:
âïž Dr. John Delony, MA, PhD
đ§ Dr John's Book
âïž Top Tip | Turn off all the screens and have personal experiences with people who are in the margins of your community. From there, ask: How can I love and serve them?
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